![]() Storing them in the fridge is a fine option as well, in an airtight container to avoid any moisture build up. Oatmeal and oat flour have an equally long shelf life if you continue storing them in a dry and dark place. Storing Blended Oatsīulk oats stored in an airtight container have quite a long shelf life of about 12-24 months. I like to blend about 2 cups of oats at a time to use in multiple recipes for the week. If you have too little of an amount in your equipment it will just fly around, plus it's just not really worth your time and cleanup. If a recipe calls for 2 tablespoons oatmeal I would recommend blending at least ½ cup oats. blend-in personal blender travel jar for on-the-go convenience, and a 3. glass blending jar for larger servings, a 20 oz. What Does 1 Cup Rolled Oats Yield?ġ cup rolled or quick oats is equivalent to about 1 cup oat flour/meal. The Hamilton Beach Blender for Shakes and Smoothies & Food Processor Combo offers impressive 3-in-1 versatility, making it a powerhouse in the kitchen. The dry container is great for kneading dough. The pulse function allows you to make raw crusts and energy balls. By using lower speeds, a Vitamix can leave texture in things like pesto and salsa. In many cases, a high-speed blender can be used as a food processor and vice versa. I still like to make sure there aren't any large oat flakes, but don't let it get too fine. Crossover Between Blender vs Food Processor. You can use a food processor or blender, but you won't blend it as fine. When making oatmeal you'll use the exact same method as when making oat flour. How to Make GLUTEN-FREE FLOUR - Gemma's Bold Baking Bootcamp Ep 3. Store in a labeled airtight container for 8 weeks or even in the fridge. Sieve the oat flour to remove any lumps of oats. A good rule of thumb is to substitute 1 cup flour is with 1 ⅓ cup oat flour. Using a high powered blender blend the oats for roughly 2 minutes until fine and the consistency of flour. It's best to measure it by weight to get an equal portion. It is a bit lighter and when you add liquid it compresses down more than all white and wheat flour. Oat flour can often replace all purpose flour in recipes. When using either method, you want to pulse/blend the oats for a short time, then stir them with a chopstick to help integrate any larger pieces of unblended oats, and blend again. You can also use a food processor if you wish, both will work. You can make oat flour by blending rolled oats or quick oats into a fine texture. It's super easy to blend your own oats to your desired texture to add nutrition, use as a binding agent, replace all purpose flour, or just make a great breakfast! What is Oat Flour? Oat flour and oatmeal are such staples in my house! You can find oatmeal used in several of my sweet and savory recipes. You can use oatmeal in so many different sweet and savory recipes to add nutrition and as a binding agent. Learn how to easily make your own oatmeal from rolled oats.
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